If your students often come to class feeling tired, sluggish, or unable to concentrate, this unit can help! Teach students how to observe their peak energy times and utilize them for their most important responsibilities. They'll also create their own individualized plans for healthy habits that maximize energy, including sleep habits, eating habits, phone habits, and more.
A teacher’s guide (1 page per lesson)
A 100+ slide editable presentation to guide you and your students through each lesson
A 10 page student self-reflection journal in both printable and typeable formats